Are you a woman ready to be visible, radiant, and appreciated for the wisdom you now embody?
Join Carol Cretella on this Sedona retreat to trust your inner guidance
and live with renewed passion for this next chapter.
Imagine how deeply nurturing it will feel to be surrounded by the vibrant red rock landscape, pristine canyons, rivers and oases of beautiful, unspoiled Sedona!
Picture yourself meandering to the top of Cathedral Rock and being surrounded by the vast stillness and awe-inspiring 360 degree views. Indulge in a peaceful meditation as a gentle breeze caresses your face.
Then connect even more deeply with nature while the sun sets in a warm, rich glow that bathes the landscape in indescribable beauty.
Your heart and spirit have been beckoning you toward this transformational journey for some time now. All the way down to the cells of your body, you feel that this moment, this time, this place of sacred quiet is exactly where you need to be!
Reconnect with your Inner Radiance in mystical, magical Sedona!
Imagine spending 5 days and 4 nights deeply immersed in YOU! You will learn specific practices of the Magic of Feminine Presence to uncover your heart’s desires, trust the wisdom of your intuition, and feel more fulfillment and joy than you have in years.
Those practices together with the powerful energies of Sedona vortexes will gently awaken your Feminine Essence and magnify your Personal Presence so you can be seen, heard, understood and make the impact you want in this next chapter of your life.
What is ‘The Magic of Feminine Presence’?
For so long, your life has been a beautiful tapestry woven with the threads of others’ needs. You’ve been the supporter, the nurturer, the one who makes sure everything runs smoothly. You’ve poured your energy into careers, partnerships, and raising children—chasing goals that often weren’t your own. And now, in the quiet that follows, you might feel a stirring, a whisper. A sense of being unseen, unheard, and wondering, “What’s next for me?”
‘The Magic of Feminine Presence’ is an invitation to finally answer that question. It is a gentle yet powerful guide back to the woman you’ve been missing: yourself. It’s about rediscovering the authentic, radiant essence that lives within you—an essence that has nothing to do with your age or the lines on your face, and everything to do with the vibrancy of your spirit.
When you reconnect with your Feminine Presence, you learn to step out of the lane of over-giving. You discover a new way of being in the world where your needs are not an afterthought, but a priority. You become comfortable being truly seen, and you gain the clarity to speak your truth and articulate what you want for this next, precious chapter of your life.
In the decades of supporting others, many of us have unknowingly dimmed our inner light. ‘The Magic of Feminine Presence’ is your pathway back to feeling alive, visible, and purposeful. It’s time to reconnect with your inner radiance, and discover the joy of living a life that is authentically, and beautifully, your own.
Learn practices you can use to:
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Reclaim a physical and energetic presence that makes you feel visible and radiant.
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Become comfortable with receiving—whether it’s compliments, help, or positive attention.
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Reignite a sense of passion, purpose, and aliveness.
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Feel empowered and at ease setting clear, loving boundaries.
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Learn to listen to and trust your own inner guidance.
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Walk into any room looking and feeling confident, healthy, and truly radiant.
By the end of this retreat, you will have:
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Reconnected with a deep and lasting sense of peace—within your body, your mind, and your spirit.
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Gained priceless, practical tools for self-care, inner exploration, and the courage to express your authentic voice.
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Awakened a renewed sense of passion and clarity around your purpose for this next chapter of life.
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Built a supportive, loving community of lasting sisterhood with women who are on the same journey of reclamation.
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Embraced the truest, most radiant expression of who you are—and finally feel at home in your own skin.
Top 6 Reasons Not To Miss This Trip!
Relax, Renew, Recharge
Feel a deep sense of peace of body, mind and spirit as you allow the stresses of your daily life to melt away. Embrace this sacred time for yourself to “Just Be.”
Daily yoga classes with Carol will release muscular tension, soothe your nervous system and have you feeling oh so rejuvenated!
In addition to our inner and outer adventures, there will be time to commune with new friends, journaling time, exploring wondrous sights, shopping for unique treasures and even… indulging in delicious naps.
Luxuriate in Nature
Get ready to be wowed and inspired by the astounding beauty of the high desert with its diverse landscape of majestic red rock formations, rivers, vibrant canyons and oases. You will feel a oneness with nature that will envelop you in spirituality and tranquility.
Harness Vortex Energy
Feel the feminine energy of a magnetic vortex embrace you in a warm, nurturing flow that will support you with contemplation, meditation and reflection.
Experience the masculine energy of an electrical vortex. Feel yourself vibrate with determination and tenacity as you set your intentions forward.
Harness the energy of a balanced vortex and allow it to expand your perspective and gain a higher vision for your life.
Create Lasting Sisterhood
Multiply your pleasure, fun and personal transformation as you enjoy inner and outer adventures with like-minded women.
Over five days you will develop a deeply meaningful bond with your retreat sisters. The inevitable laughter, tears and hugs will nourish your soul.
Imagine how profoundly your life will be enriched with your new community of soul sisters!
Experience Sacred Circle
A special magic takes place when we gather in Sacred Circle. Revelations and “Aha” moments arise in the safe space created by mutual openness, sharing, trust, appreciation and gratitude.
It is an amazing and powerful journey holding sacred space for each other. True transformation can take place when we are seen, heard and held in loving kindness and support.
Embrace the Fullness of Who YOU Are!
Imagine feeling deeply connected to both the softness and the power of your Feminine Essence. Picture yourself authentically expressing your unique qualities
and embracing your magnificence–not as someone you need to become, but as
the woman you already are.
By making a commitment to be your truest self, you not only transform your own
life, you play a vitally important role in making the world a more loving, peaceful,
and empowered place.
Woman, it’s time. Come home to yourself.
This Retreat Speaks To My Heart!
The Venue & Retreat Experience
At the Red Agave, charmingly rustic lodging and an artfully landscaped courtyard complement the serene natural beauty enveloping the resort. From your private patio, incredible views of Bell Rock and Courthouse Butte—two of Sedona’s most iconic formations—will witness your journey as you open in mind, body, and spirit.
Choose from cozy two-story chalets sleeping two to four (perfect for sharing with a friend) or intimate studios for one to two. Each space invites you to rest, reflect, and simply be.
Imagine six days woven with gentle rhythm: morning yoga for all levels, meditation as the red rocks catch the first light, and sister sharing circles held in the warmth of our chalets—where you will finally feel heard and understood.
Each day offers choice. For adventure, hiking and biking trails lead directly from the courtyard into the Coconino National Forest. Whether you wander quietly or join the group, your preferences are honored. This retreat meets you exactly where you are.
Mornings of adventure give way to afternoons of creative workshops and peaceful relaxation. Evenings unfold with “The Magic of Feminine Presence” workshops—the heart of your inner reclamation—followed by starlit hot tub soaks and/or campfire conversation and connection.
Here, surrounded by Sedona’s magnificence and held by a program designed for your renewal, you will finally remember the woman you have always been.
Breakfast at the Apache Leaf Chalet
The delicious buffet style breakfast is a cornucopia of homemade creations that include granola, yogurt, hard and soft boiled eggs, home baked artisan bread, cut fresh fruit, and coffee and an assortment of teas.
A different quiche is presented daily (whatever new, enticing recipe Chef Lena conjurs up such as delightful veggie du jour, garden delight, spinach/mushroom feta). A specialty is baked each day, rotating an assortment of muffins and loaves.
Let us know ahead of time and we will accomodate individual food preferences and intolerances.
The Cuisine
**Announcing a Culinary Enchantress**
The secret ingredient to our upcoming retreats? The return of the truly magical Chef Lena Staton.
Lena is a culinary storyteller. With a lifetime of passion simmering in her heart and skill honed to an art, she doesn’t just prepare meals—she conjures edible magic. At past retreats, her creations weren’t just savored; they became legend. Guests consistently ranked “Lena’s Feasts” as a highlight of their experience—the flavors, the care, the sheer joy on the plate.
And now, she’s bringing her magic to the red rocks of Sedona. She weaves the freshest, farm-to-table bounty into extraordinary meals that truly nourish both body and spirit. Have a dietary wish or need? Consider it poof!—already granted. Lena accommodates with seamless grace, ensuring every woman feels seen and cared for at the table.
For two lunches, we will venture out to experience the best of fine local restaurants, savoring the flavors of Sedona, a world class destination known as a “Foodie Paradise”.
Get ready to feast on life, beauty, and food that sings to your soul!
Day 1: Nov 15
Arrival in Sedona — You will be welcomed by Carol and her retreat team with open arms at the charmingly rustic Red Agave Resort. Upon arrival you will immediately feel the mystical ambiance and nourishing energies of Sedona. Check into the Red Agave, nestled at the base of the surrounding red rock mountains with astounding views of Bell Rock and Courthouse Butte — two of the most iconic monuments in Sedona.
In the afternoon, Carol will lead a Deep Restorative Yoga class that will unravel the knots and loosen the kinks from your day of traveling.
Our sumptuous first meal of the retreat will be served in the Apache Leaf Chalet. You’ll meet your retreat sisters as you share your heart-felt wishes for this soul-nourishing sojourn and learn about the uplifting power of the vortexes.
After our meal, we will gather together in a sacred circle to practice the Magic of Feminine Presence.
Day 2: Nov 16
Our second day in beautiful Sedona starts with indulging in Chef Lena’s delicious breakfast.
We’ll have an early start to the day with an exhilarating hike customized to our interests and physical comfort level, with a choice from one of five of Sedona’s best hiking trails.
A delicious lunch is waiting for us back at the Apache Leaf chalet followed by free time to journal, take a relaxing soak in the hot tub, create your Southwestern Dreamcatcher, read or take a delicious nap!
We’ll convene again for a relaxing afternoon Yoga practice on the lawn.
If you wish you can choose to flex your creative juices in “Create Your Own Dreamcatcher Workshop”. You will have time during the course of the retreat to work at your own pace to craft your own southwestern spiritual souvenir.
Chef Lena will conjur up a delectable dinner for us to savor.
The Magic of Feminine Presence session follows after dinner. We’ll focus on practices to connect with your feminine core essence and magnify your inner light.
Day 3: Nov 17
We’ll start off the day with another delectably healthy breakfast at the Inn, followed by an energizing yoga session.
Our adventure for the day will take us to one of Sedona’s iconic treasures. Here are a few examples of where we might choose to adventure forth:
Bell Rock, an electrical vortex which is a masculine vortex – great for getting our energy moving, and making resolutions. At Bell Rock we will set our intentions and send them up and out into the Universe.
Sedona’s beautiful natural cathedral “Cathedral Rock” is a magnetic vortex, which has feminine energy flow – nurturing, soft, welcoming and perfect for our “Open to Receiving” meditation.
The West Fork Trail, which also has a feminine energy flow, is a scenic hike known for its lush canyon floor, creek crossings, and towering red rock cliffs.
We’ll convene again for a late afternoon Yoga practice under the towering sycamore trees at the Inn.
Dinner will be at the Apache Leaf Chalet followed by our Sister Sharing Circle and the Art of Feminine Presence.
Day 4: Nov 18
We will enjoy the delicious breakfast followed by the Art of Deep Relaxation Workshop.
There will be free time to take a relaxing soak dip in the hot tub, journal, work on your Dreamcatcher, or relax on your private patio or anywhere on the grounds of the beautiful, peaceful Red Agave Resort.
We’ll treat ourselves to lunch at one of Sedona’s outstanding restaurants. Then, shop and explore Sedona’s fascinating galleries and specialty shops at Tlaquepaque Arts and Crafts Village.
Or you can choose to stay at the resort and spend time alone on your private patio or anywhere on the beautiful, peaceful grounds of the Red Agave.
Dinner will be at the Apache Leaf Chalet followed by The Magic of Feminine Presence.
Day 5: Nov 19
After our last delicious breakfast and yoga session, we will gather once again in our Sister Circle.
Our closing ceremony will be an opportunity to share, support, acknowledge, appreciate, hug, and just plain ol’ express love for our fellow retreat sisters.
We’ll contemplate what’s ahead in our own individual journeys of enlightenment. Lastly, as we reflect and witness the growth and transformation in each other, we’ll know that we have bonded in special ways and will always be together in spirit.
Itinerary
Please note: The itinerary is subject to change.
Sounds Awesome!
What’s Included
- Accommodations for 4 nights at the rustically charming Red Agave Resort (based on double occupancy). Experience cabin glamping at its finest!
- Rejuvenating, Re-energizing, Restorative Yoga class daily
- Breakfast, lunch and dinners at the Red Agave Resort (prepared by outstanding retreat chef Lena Staton and retreat team)
- The Magic of Feminine Presence Workshops, Sisterhood Sharing Circles, Creative Workshops, Hikes, and unique meditations and practices.
- Vehicle fees for group sightseeing and hikes.
- Arts and Crafts Workshop – Create Your Beautiful Southwestern Dream-Catcher or Create A Semi-precious Wire-wrapped Pendant ($89 value)
- Tips for Red Agave staff not including tips for room service (feel free to tip extra for exceptional service for other resort staff)
BONUSES!
- Pre-trip group call – You’ll get to know your retreat sisters and have a chance to ask any questions.
- Membership in a private Retreat Facebook Group so we can connect before the trip. It’ll be a great place to share photos and stay connected long after the retreat is over.
- Post trip group call – we’ll connect again to integrate what we’ve learned and share our intentions to continue the journey of growth and expansion.
What’s Not Included
- All off site meals.
- Any attractions or activities not specifically listed.
- Personal, medical or trip cancellation insurance.
- Any individual transportation costs.
- All air transportation and airport transfers.
I have never spent a long period of time in the company of a group of women before; especially one where those in the circle were brave enough to share – “warts and all”. The sharing was intense and emotional, but also powerful and sometimes liberating. When I needed to “retreat” and be alone, I could think about myself and who I am, without feeling self-absorbed or selfish.
Since my return, I have felt at peace. I feel more confident and I’m finding joy in the simpler things in life. More and more I am learning to appreciate myself for who I am.
Carol radiates confidence, passion, beauty and a strong Feminine Presence.
This is incredible!
Your Host: Carol Cretella
Hi, I’m Carol Cretella,
Yoga instructor and licensed Art of Feminine Presence teacher. I am always amazed at the transformational power of gathering like-minded women together with the purpose of enlightenment, healing and growth.
My spiritual path began with the exhaustion and overwhelm that accompanied my frenzy to “do it all” as a career woman, wife and mother. A car accident, the resulting chronic pain, and burn-out amplified my inner voice that was screaming for change.
Trusting my intuition, I left my six-figure job and enrolled in the Yoga teacher training program at the New York Integral Yoga Institute. Soon after, my family and I relocated to San Diego where I’ve taught thousands of students the restorative, therapeutic, and spiritually uplifting benefits of Yoga.
A decade later, my heart and spirit said, “I want to make a bigger impact!” Once again, purely on intuition, I attended a teacher training of “The Art of Feminine Presence”. I learned powerful practices to reconnect with my feminine wisdom and to stand in my power. That connection gave me an ability to listen inwardly for the personal truth that leads to peaceful decision-making and the well-being that flows from that.
I envision a world where all women are strongly connected to the softness, the power, and the magic of their Feminine Essence. I am committed to helping women grow to their higher potential so they can be seen, heard and play a role in making the world a more loving, peaceful and empowered place.
Women, it’s time to embrace the fullness of who you are!
Retreat Chef: Lena Staton
Hi, I’m Lena Staton,
For me, cooking is a soulful journey of discovery and creativity, as well as my love language. I gift my homemade kombucha, pesto, cashew cream cheese, artisan bread, and countless other creations to anyone who shares my table. If you join us in Sedona, that means you.
I was born in a sugar plantation town on Maui, Hawaii—where homes were tiny, communities close-knit, and backyards held chickens, fruit trees, and vegetable gardens. Neighbors were close friends who loved to share their bounty.
Our town was a beautiful mix of cultures: native Hawaiians, Chinese, Japanese, Spanish, Portuguese, Filipinos, and more. Each brought the cuisine of their ancestors, inspiring the local “Hawaiian kau kau” (food) we enjoy today. That rich diversity still infuses my everyday cooking, and I can’t wait to bring these influences to our Sedona table.
My greatest influence was my Dad. He cooked with home grown vegetables and was also a fisherman—so fish, crab, and sometimes lobster graced our table. Like him, I still collect, open, and grate coconuts to make milk for both traditional Filipino desserts and my own creations. I’ll be sharing some of these family treasures with you.
I love being creative with produce from my garden. Some days it’s a quick Chinese-style stir fry; other days I use homegrown taro leaves for Hawaiian luau stew. For our retreat, I’ll be weaving this same creativity into every meal—using the freshest local ingredients to nourish your body and delight your soul.
My culinary training has been a lifelong love of food, Hawaii’s rich cultural diversity, home-grown abundance, and the experimental laboratory that is my kitchen. I believe our best creations start with the experiences that shape us and evolve as we fearlessly experiment with new ingredients and techniques.
I’ve been creating good, healthy dishes as far back as I can remember. This November in Sedona, I’ll be creating them for you—with aloha in my heart and a desire to nourish you not just delectably, but deeply.
I cannot wait to welcome you to my table.
Carol, I am ready!
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